Monday, April 9, 2012

A healthier Mu Shoo (pancake free)


A healthier Mu Shoo (pancake free)


8 tbs Hoisin Sauce
2 Cups assorted vegetables cut into sticks (i used carrots and zucchini, bell pepper and snap peas)
2 cups shredded cabbage (you can use coleslaw mix if you dont want to shred your own)
10 oz pre pressed firm tofu
1/2 cup mung bean sprouts
1 tbs garlic
1 tbs shoyu

In a large pan dry fry the tofu until crisp. Remove from pan and set aside. Reserve the bean sprouts and cabbage add garlic and vegetables to the hot pan and  stir fry for about 5 minutes, then add in the cabbage, stir fry until just wilted. Add in mung beans, tofu, shoyu and hoisin sauce. Simmer for another 2 minutes then serve.

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