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Tuesday, May 10, 2011

Baked Lemon Picatta Sole


1tbs butter
1 sole fillet, about 4 to 6 ounces
salt to taste
freshly ground black pepper
2 teaspoons lemon juice
2 teaspoons capers
2 teaspoons chopped parsley
tin foil

Cooking Instructions
1.season the sole with salt and pepper and place on tin foil. Build the foil around the sole to  create a "bowl".
2.Add all the other ingredients to the tin foil "bowl".
3. Bake at 350 for 15-20 minutes or until fish is cooked.


This is my version of quick food. Some people do McDonald's or pop in a frozen Pizza. In the time it takes to get either of those I have made this wonderful fish entree.  Serve it with a baked potato or over pasta. Delicious!!
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1 comment:

  1. VomailFebruary 9, 2017 at 11:36 PM

    Wow!! This baked lemon Picatta sole recipe is awesome. Will have for sure in my bridal shower party. Will have more new dishes for the day that will find at Nom App videos. Have been using this app from last few months.

    ReplyDelete